A moment of relaxation...
Carl recently discovered yoga. I think it came from an Arthur episode on PBS. Then one day he heard his Aunt Carolyn talk about going to yoga and he wanted to go with her. Soon after he was putting himself into odd poses and saying, "Look Momma, yoga." So, yesterday while at the library I found a couple kids yoga DVD's. We watched one last night... watched... he didn't want to do it he just wanted to watch. Today he asked to watch it again. This time, occasionally, he would try and mimic some of the poses. It was fun. It was hard for him but nice to do it together, especially trying to help him.
He is such a sweet boy... most of the time.
I am lucky to have such healthy, precious and loving children.
When Willow gets a little older we can all do yoga.
He is such a sweet boy... most of the time.
I am lucky to have such healthy, precious and loving children.
When Willow gets a little older we can all do yoga.
posted by rebecca at 7:41 PM
2 Comments:
Carl looks like he is getting the hang of it. HOW ARE YOU DOING ?
Willow can be the cheerleader for a while. THANK YOU SOOO MUCH.
I love & miss you all very much.
HUGS & KISSES, Mom/Nana
Wonder if yoga will help him become more peaceful. Wouldn't that be cool!
Found http://yogacalm.org/, which has some interesting points about how some of the techniques help develop self-control and connect kids with their feelings (etc, etc). I just think it's wild that based off one person's comment that he got so interested! What a great way to spend time together -- helping him do something he wanted to do!
Love you guys!
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